• Be prepared…βš‘β˜”πŸ‘”

#Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    Be prepared…βš‘β˜”πŸ‘”

    #Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • I hear people say often “I can get fit quickly or My body responds to working out easily.” Well, cease the chatter, make it happen, and keep it happening! Effort equal results! Get fit for the rest of your life!

#Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    I hear people say often β€œI can get fit quickly or My body responds to working out easily.” Well, cease the chatter, make it happen, and keep it happening! Effort equal results! Get fit for the rest of your life!

    #Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • Enroute to get a fresh cut for the New Year!!! From there, my boy from New Guinea is having a party tonight πŸ’ƒπŸ‘πŸ˜„!

#Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    Enroute to get a fresh cut for the New Year!!! From there, my boy from New Guinea is having a party tonight πŸ’ƒπŸ‘πŸ˜„!

    #Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • So if you’re one of may looking to get back in shape come Tuesday, I wish the best for you!!! Set small goals that become larger when compounded. A fitter you is waiting!!! 

#Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    So if you’re one of may looking to get back in shape come Tuesday, I wish the best for you!!! Set small goals that become larger when compounded. A fitter you is waiting!!!

    #Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • The fernbank museum is having their monthly salsa event and a Mayan acknowledgement tonight. Should be fun!   

#Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    The fernbank museum is having their monthly salsa event and a Mayan acknowledgement tonight. Should be fun!

    #Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • Single speed, single gent (so to speak) single path πŸš²πŸ‘”πŸ’Ό. 

#Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo #gymrat #fitnesscoach #menshealth #

    Single speed, single gent (so to speak) single path πŸš²πŸ‘”πŸ’Ό.

    #Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo #gymrat #fitnesscoach #menshealth #

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #gymrat  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • She’s now ready for some free weight action!!!  Watch out spring 2013..and beyond!πŸ’ͺπŸ‘πŸ’ͺπŸ‘Š

#Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    She’s now ready for some free weight action!!! Watch out spring 2013..and beyond!πŸ’ͺπŸ‘πŸ’ͺπŸ‘Š

    #Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • Anticipation. Here is where I do for self. 4hrs out of 168hrs is the least I can do for my body (in terms of fitness). So can you! Be active! That’s Estilo!

#Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    Anticipation. Here is where I do for self. 4hrs out of 168hrs is the least I can do for my body (in terms of fitness). So can you! Be active! That’s Estilo!

    #Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • Don’t recall a year when I’ve gone to more than two holiday parties in one year. I hit three this week alone. Got one more in six hours LOL πŸ’ƒπŸŽ‰πŸ”ŠπŸ’Ώ

#Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    Don’t recall a year when I’ve gone to more than two holiday parties in one year. I hit three this week alone. Got one more in six hours LOL πŸ’ƒπŸŽ‰πŸ”ŠπŸ’Ώ

    #Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • Slick looking invite. You wouldn’t believe that the hosts had nearly 18 Xmas trees throughout their home And a team of chefs. Good, fresh healthy eating. We had a great timeπŸ‘ŒπŸ‘πŸ‘πŸ˜‡

#Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    Slick looking invite. You wouldn’t believe that the hosts had nearly 18 Xmas trees throughout their home And a team of chefs. Good, fresh healthy eating. We had a great timeπŸ‘ŒπŸ‘πŸ‘πŸ˜‡

    #Instagram #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • Shirts fit better with a strong chest!!! Also, if you roll your shoulders back, you’ll notice a stronger posture…glamour parts.  That’s Estilo!
#Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    Shirts fit better with a strong chest!!! Also, if you roll your shoulders back, you’ll notice a stronger posture…glamour parts. That’s Estilo!
    #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #hobby  
    #salsero  
    #train  
    #fitness  
    #salsa  
    #fit  
    #cardio  

  • 1 year ago
  • Bi workout. Standing curls with the EZ curl bar. Ideal for mass building… I really enjoy having a gym at work. Best of both worlds. If you have a gym at work, take advantage! Time and travel is something you can’t regain. Make the most out of your time and = results. Be active!
#Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo #gymrat #fitnesscoach #menshealth

    Bi workout. Standing curls with the EZ curl bar. Ideal for mass building… I really enjoy having a gym at work. Best of both worlds. If you have a gym at work, take advantage! Time and travel is something you can’t regain. Make the most out of your time and = results. Be active!
    #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo #gymrat #fitnesscoach #menshealth

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #gymrat  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • Post fitness replacement meal. Blended together puts back what I expended plus some. Consume lean, develop lean muscleπŸ…πŸ„πŸŒΏπŸŒπŸ†πŸ. 

#Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo #gymrat #fitnesscoach #menshealth #

    Post fitness replacement meal. Blended together puts back what I expended plus some. Consume lean, develop lean muscleπŸ…πŸ„πŸŒΏπŸŒπŸ†πŸ.

    #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo #gymrat #fitnesscoach #menshealth #

    #salsero  
    #fit  
    #cardio  
    #hobby  
    #gymrat  
    #fitness  
    #train  
    #salsa  

  • 1 year ago
  • This ball has amazing purpose!!! You can get very creative working with this gym tool. It benefits your core muscles best! Here I’m working my obliques! Get fit now not just for next summer, but for the rest of your life! πŸ’ͺπŸ‘ŒπŸ‘
#Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    This ball has amazing purpose!!! You can get very creative working with this gym tool. It benefits your core muscles best! Here I’m working my obliques! Get fit now not just for next summer, but for the rest of your life! πŸ’ͺπŸ‘ŒπŸ‘
    #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #hobby  
    #salsero  
    #train  
    #fitness  
    #salsa  
    #fit  
    #cardio  

  • 1 year ago
  • Looking forward to another successful week in fitness. My goal always is to get in 4 out of 7 days a week. This action keeps my muscles warm and pliable πŸ’ͺπŸ‘ŒπŸ‘
#Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    Looking forward to another successful week in fitness. My goal always is to get in 4 out of 7 days a week. This action keeps my muscles warm and pliable πŸ’ͺπŸ‘ŒπŸ‘
    #Activelifestyle #beactive #fitness #cardio #cardiovascular #salsa #salsero #havingfun #lifestyle #hobby #enjoyment #socialactivity #workingout #training #train #attitudeadjustment #gettingfit #fit #healthyeating #healthconscience #thatsestilo

    #hobby  
    #salsero  
    #train  
    #fitness  
    #salsa  
    #fit  
    #cardio  

  • 1 year ago