• Fitness Monday

    7:30 am chest and triceps workout.
    30mins chest variation workout. 20mins Triceps variation workout. 10min core fitness. Total time, 1hour.
    1st meal of the day, a cup of old fashion oats, turbinando sugar and a gala sliced apple. That’s Estilo!

    #fitness  
    #workout  

  • 1 year ago
  • Fitness is an element of style. Be active! That’s Estilo!

    Fitness is an element of style. Be active! That’s Estilo!

    #workout  

  • 2 years ago